Course Title: Energy Centres / Chakras

Course Overview

This course is designed to provide a comprehensive understanding of the energy centres, commonly known as chakras, and their vital role in our physical, emotional, and spiritual well-being. Through this course, you will learn how to identify and balance your chakras, leading to a more harmonious and aligned life.

Introduction to Energy Centres / Chakras

Chakras are the energy centres in our body that regulate the flow of life force, or prana. Each chakra corresponds to specific physical, emotional, and spiritual functions. When our chakras are balanced, we experience health, vitality, and inner peace. However, when they are blocked or imbalanced, it can lead to physical ailments, emotional disturbances, and a sense of disconnection from our true self.

Course Structure

Level 1: Chakra Foundations (Beginners)

Introduction: This level introduces the basic concepts of chakras, their locations, and their significance in our lives. You'll gain an understanding of how energy flows through these centres and how imbalances can affect your overall well-being.

Topics Covered:

1. Understanding the Seven Main Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown

2. The Role of Each Chakra: Physical, emotional, and spiritual aspects

3. Signs of Balanced vs. Imbalanced Chakras: Physical symptoms, emotional states, and behavioural patterns

4. Introduction to Chakra Healing Techniques: Basic grounding exercises, meditation, and breathing practices

Practical Exercises:

• Guided Meditation for Chakra Awareness

• Simple Breathing Techniques to Activate Chakras

• Journaling Exercises to Reflect on Personal Chakra Balance

Goal: By the end of this level, students will have a foundational understanding of the chakras and be able to identify basic signs of imbalance in their energy centres.

-------------------------------------------------------------------------------------------

Level 2: Deepening Chakra Practice (Intermediate)

Introduction: Building on the foundations from Level 1, this level delves deeper into the practice of balancing and healing the chakras. You will explore more advanced techniques and begin to work with the subtle energies of the body.

Topics Covered:

1. In-Depth Exploration of Each Chakra: Detailed characteristics, associated elements, and mantras

2. Advanced Techniques for Chakra Balancing: Visualization, sound healing, and crystal therapy

3. Identifying and Healing Specific Chakra Imbalances: Case studies and practical examples

4. The Impact of Chakras on Relationships and Communication: Understanding how energy flow affects interactions.

Practical Exercises:

• Visualization Techniques for Chakra Balancing

• Sound Healing: Using Mantras and Singing Bowls

• Crystal Placement and Healing for Each Chakra

• Partner Exercises: Exploring Energy Flow in Relationships

Goal: By the end of this level, students will have a deeper understanding of how to work with their chakras and will be equipped with advanced techniques for maintaining balance and harmony in their energy centres.

-------------------------------------------------------------------------------------------

Level 3: Mastering Chakra Healing (Advanced)

Introduction: The final level is designed for those who want to master chakra healing and potentially guide others in their practice. This level focuses on integrating chakra work into daily life and using it as a tool for personal and spiritual transformation.

Topics Covered:

1. Mastering Energy Flow: Techniques for sustaining balanced chakras in everyday life

2. Healing the Energy Body: Working with the aura and energy field

3. Chakra Diagnosis and Healing: How to assess and address imbalances in others

4. Integrating Chakra Work with Other Spiritual Practices: Yoga, Reiki, and advanced meditation techniques

5. The Role of Chakras in Spiritual Growth and Awakening: Exploring higher

   consciousness through chakra work

Practical Exercises:

• Advanced Meditation Practices for Chakra Activation

• Aura Cleansing and Protection Techniques

• Chakra Healing Sessions: Practicing on Self and Others

• Developing a Personal Chakra Healing Routine

Goal: By the end of this level, students will have mastered the art of chakra healing and will be prepared to integrate this practice into their personal lives and potentially guide others on their journey.

Enrol Today to embark on a transformative journey through the energy centres of your body. Whether you're just beginning or looking to master advanced techniques, our course will empower you to live a balanced and harmonious life.

Course Structure & Pricing

Level 1: Chakra Foundations (Beginners)

Duration: 4 Weeks

1 SESSION IS UP TO 2 HOURS | ONE SESSION PER WEEK

Individual Sessions (up to 2 hours): £60 per session

- Total for the full 4-week program: £240

- If you commit to the entire 4-week program and pay upfront, you pay £180 (Saving you £60)

- Pay per session option is available, at the cost of £60 per session, paid upfront when booking the session. Single sessions can be booked at any time that is convenient.

- Full Package & Group sessions:

 Full payment is required upon registering.

OR Full session payments: 50% payment is required followed by the rest of the balance at week 2

To make the service more affordable and encourage group participation, the group pricing offers discounts depending on the level. I trust this will offer the opportunity of a collaborative environment and a discount for those wish to split costs.

Level 2: Deepening Chakra Practice (Intermediate)

Duration: 4 Weeks

1 SESSION IS UP TO 2 HOURS | ONE SESSION PER WEEK

- Pay per session option is available, at the cost of £60 per session, paid upfront when booking the session. Single sessions can be booked at any time that is convenient.

- Full Package & Group sessions:

 Full payment is required upon registering.

OR Full session payments: 50% payment is required followed by the rest of the balance at week 2

Week 1: In-Depth Exploration of Each Chakra

• Topic: Elements, colours, and mantras associated with chakras.

• Practical Exercise: Chakra visualization and chanting mantras for balancing.

Week 2: Advanced Techniques for Chakra Balancing

• Topic: Visualization, sound healing, and crystal therapy.

• Practical Exercise: Sound healing meditation using mantras or singing bowls.

Week 3: Identifying and Healing Specific Chakra Imbalances

• Topic: Practical methods for identifying chakra imbalances.

• Practical Exercise: Crystal placement and healing for targeted chakras.

Week 4: Impact of Chakras on Relationships and Communication

• Topic: Understanding chakra influence on interpersonal interactions.

• Practical Exercise: Partner exercise to sense energy flows in relationships.

Level 3: Mastering Chakra Healing (Advanced)

Duration: 4 Weeks

1 SESSION IS UP TO 2 HOURS | ONE SESSION PER WEEK

- Pay per session option is available, at the cost of £60 per session, paid upfront when booking the session. Single sessions can be booked at any time that is convenient.

- Full Package & Group sessions:

 Full payment is required upon registering.

OR Full session payments: 50% payment is required followed by the rest of the balance at week 2

Week 1: Mastering Energy Flow

• Topic: Maintaining balanced chakras in daily life.

• Practical Exercise: Advanced meditation to sustain chakra alignment.

Week 2: Healing the Energy Body

• Topic: Working with the aura and energy field.

• Practical Exercise: Aura cleansing and protection techniques.

Week 3: Chakra Diagnosis and Healing for Others

• Topic: How to assess and address imbalances in others.

• Practical Exercise: Chakra healing practice on a partner.

Week 4: Integrating Chakra Work with Other Practices

• Topic: Merging chakra healing with yoga, Reiki, and meditation.

• Practical Exercise: Develop a personal chakra routine integrating these practices.

One2One Sessions:

Total Cost for individual (One-2-One) coaching for 12 weeks £720

Based on paying per session.

Paying in full, comes with 10% OFF | You pay £648

Sessions are £54

Group sessions of (2 people)

Total individual coaching for 12 weeks £180x 3 = £540 per person

Sessions are at £45 with group package

FULL of 12 weeks required to qualify for this discount..

Why is this course essential for me?

Understanding and cleansing your energy centres, or chakras, is crucial for maintaining balance in your physical, emotional, and spiritual well-being. When our energy centres become blocked or imbalanced, it can lead to feelings of stagnation, anxiety, or even physical illness. This course provides practical techniques for clearing and energising your chakras, helping you release negative energies, promote healing, and align with your true self.

Our chakras play an essential role in our daily lives, influencing how we respond to stress, interact with others, and navigate life's challenges. By learning how to activate and balance your chakras, you can improve your mental clarity, emotional stability, and overall vitality. This course will deepen your awareness of how these energy centres affect every aspect of your life, empowering you with tools to navigate your day-to-day with greater confidence and harmony.

Unlike online courses or large group classes, this course is taught face-to-face in a small, intimate setting, allowing for direct guidance and personal interaction. Practical, hands-on learning in real-time ensures you get immediate feedback and tailored support, which enhances the depth of your understanding. This focused, in-person experience makes it easier to connect with your own energy and fully embody the teachings.

Note: Service is available to London and the surrounding areas. However, you are more than welcome if you are in visit to London OR willing to travel into London.